Are you looking to deepen your knowledge of yoga? Do you want to learn how to design practices to suit your body and needs? Our NEW Foundations of Yoga course is for you!
Through a combination of live Online training days and guided self-study over 5 months, you will spend 60 hours exploring,
– Yoga poses and how they can be adapted for your needs
– The history and philosophy of yoga
– Anatomy and how it affects yoga poses
– Breathwork
– Meditation
– How to create yoga personal practices to fit you
Starting soon.
Message us to register your interest
